Health Benefits of Good Sleep for Seniors

A good night’s sleep is essential at any age, but it becomes especially important in our senior years. As we get older, sleep patterns change, and many older adults find themselves dealing with poor sleep habits that disrupt their life. Fortunately, cultivating healthy sleep habits can bring numerous physical and mental health benefits. Let’s explore … Read more

Celebrating Together: Involving Seniors with Dementia in Holiday Traditions

Celebrating Together Involving Seniors with Dementia in Holiday Traditions

The holiday season brings families together for celebration, joy, and connection. But when a loved one is living with dementia, these special moments can also present unique challenges. Balancing the excitement of holiday festivities with the needs of someone experiencing cognitive changes can feel overwhelming. Fortunately, with a bit of thoughtful planning, family members and … Read more

The Importance and Benefits of Staying Active in Your Senior Years

The Importance and Benefits of Staying Active in Your Senior Years

Maintaining an active lifestyle during your senior years is essential for both physical and mental well-being. Staying active not only enhances your quality of life but also contributes to longevity. Here are some ways that staying active in your golden years can benefit your overall health and well-being. 1. Improves Cardiovascular Health Staying physically active … Read more

In the News: Recent Personnel Moves in Senior Living

The Preserve of Roseville, a senior living community providing independent living, assisted living, and memory care in Roseville, Minnesota, has announced in a press release that Kristel Lastine, L.N.H.A., LALD, has been named executive director. Most recently, Lastine was executive director at Great Lakes Management/Hayden Grove in St. Anthony, Minnesota. In addition, she held executive … Read more

In The News: Preserve of Roseville hires Kristel Lastine as executive director

Kristel Lastine has been named executive director of The Preserve of Roseville, Roseville, MN. Most recently, Lastine was executive director at Great Lakes Management/Hayden Grove in St. Anthony, MN. In addition, she formerly held executive leadership positions at Transforming Age/Heathers Manor and Benedictine Health System. Lastine earned a Master of Arts degree in health and … Read more

What to Look for in a Senior Living Community: A Guide for Families and Their Loved Ones

What to Look for in a Senior Living Community: A Guide for Families and Their Loved Ones

Selecting the right senior living community is a big decision that can greatly impact the quality of life for older adults. Whether you’re looking for yourself or a loved one, it’s important to find a community that meets your needs, provides comfort, and offers peace of mind. Here are factors to consider when evaluating senior … Read more

Improving Brain Health in Senior Years: Simple Habits for a Sharper Mind

Preserving brain health becomes essential for maintaining memory, cognitive function, and overall quality of life in your senior years. Fortunately, there are many ways to boost brain health as you get older. By adopting healthy habits and activities, you can keep your mind sharp and reduce the risk of cognitive decline. Here are some practical … Read more

Under New Management!