Staying active is one of the best things you can do for your health as you age. Regular exercise helps improve mobility, boost energy levels, and maintain strength, making it easier to enjoy life to the fullest. The good news? Staying fit doesn’t have to mean intense workouts. There are plenty of enjoyable, low-impact exercises … Read more
Spring is a wonderful time for a fresh start, and that includes cleaning up your living space! For seniors, decluttering and organizing not only creates a safer and more comfortable home but also brings a sense of accomplishment and peace of mind. Whether you’re tackling a full-home refresh or just cleaning up a few areas, … Read more
When selecting a senior living community for your loved one, there are many factors to consider. For many seniors, assisted living communities stand out as ideal choices by offering personalized care plans tailored to each resident’s unique needs and preferences. This person-centered approach ensures seniors receive the appropriate level of care while maintaining their dignity … Read more
As we age, maintaining mental health and cognitive function becomes just as important as physical well-being. Senior living communities play an essential role in this by offering more than just a place to live—they provide an environment that promotes meaningful social connection, mental stimulation, and purpose. These key elements work together to support good brain … Read more
Do you provide regular care for a senior parent or loved one? It can be a rewarding and meaningful job, but it can also be physically and emotionally exhausting. Over time, the endless role of caregiving can take a toll, leading to burnout. Recognizing the warning signs of burnout early can help caregivers take steps … Read more
Winter often brings its own set of challenges, including cooler temperatures, shorter days, and a heightened risk of illness. Older adults are particularly vulnerable to seasonal sicknesses such as colds, flu, and other respiratory infections due to changes in immune function that come with aging. With cold and flu season in full swing, it’s vital … Read more
It’s difficult to watch an older loved one or spouse suffer from memory loss. These gradual changes can interfere with their daily living, their ability to communicate, and their overall quality of life. If your loved one has been diagnosed with Alzheimer’s or another type of memory impairment, recognizing the signs early can ensure your … Read more
The start of a new year is a wonderful opportunity to embrace fresh beginnings and focus on personal well-being. For older adults, setting resolutions offers an opportunity to boost physical health, support mental wellness, and uncover new sources of happiness. By selecting meaningful and achievable goals, you can create a rewarding and lively year ahead. … Read more
The holidays are a joyful time for reconnecting with the people who matter most, but sometimes, when adult children go home to visit their aging parents, they notice concerning changes. If you find yourself questioning whether it’s still safe, healthy, or a positive thing that your parents continue to live alone, it’s worth exploring further. … Read more
Though Minnesota is a beautiful snowy wonderland in the colder months, it can be very challenging for seniors and the people who love and care for them. Twin Cities winters mean snow shoveling, scraping ice off the car, and braving icy sidewalks just to pick up the mail. Blizzards, storms, and icy roads can make … Read more
The Preserve of Roseville is located in Roseville, MN and offers Independent Living, Assisted Living, & Memory Care living options.
